If what you are thinking or doing…..whatever it maybe…..if it is not accompanied on its journey from beginning to end with LOVE…..if it is not made manifest with kindness and compassion then it cannot be the truth of.....any matter. Nigel Lott teaandzen.org


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In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY



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