This is a note to self coming out of an experience this morning that reminds me
again that it is important to know one's truth,
to know one's truth deep enough that there is no need to convince
any other of it, of our truth, and we do that by developing, deepening our connection
with the love within us.

You want to call it God
the divine, the beloved.
I like the words love and divine essence because for me, both of those, they're one and the same.
And all truth is found there.
So, to know your own truth deep enough within you
that you have no need to convince others of it. Nigel Lott teaandzen.org


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In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel  TEA AND ZEN - MAIN LIBRARY



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