ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Ep 8: Boundaries"
Episode Synopsis
Boundaries is a hot topic in our modern world, especially in mental health. In this episode, Grace explains the definition of the 3 different types of boundaries, and how it impacts our relationships. Jen dives into the details of what boundaries correlate to in TCM physiology and, how each element type acts with healthy or unhealthy boundaries. Together, Jen and Grace unpack how boundaries can impact our physical health, mental health and relationships through their own personal journeys.
More episodes of the podcast TCM Talk Therapy
S2 E1: It's Fall Y'all
29/10/2025
Ep 7: Summer & Anxiety
10/06/2025
Ep 4: Meet Jen Ng
12/05/2025
Ep 3: Meet Grace Chan
05/05/2025
Ep 2: Understanding Grief
28/04/2025
In God we trust