Let's Talk Anxiety and Overthinking

11/11/2024 23 min Temporada 1 Episodio 7
Let's Talk Anxiety and Overthinking

Listen "Let's Talk Anxiety and Overthinking"

Episode Synopsis

Anxious feelings and overthinking tendencies are common, but when do we say enough is enough? I've lived with anxiety my whole life, and now I'm controlling the narrative and responses to these triggers. And above all else... we're tackling the triggers leading to these anxious feelings. Have a listen to see how you can too.