This is the SLEEP SPECIAL with Rachel McGuinness of Wake Up With Zest.

If you want to contact Rachel see below..

[email protected]

www.wakeupwithzest.com

Twitter / Instagram: @wakeupwithzest

LinkedIn: Rachel McGuinness
LinkedIn group:
Wellbeing in Tech and Travel
 
Here’s more information about the Zest Wellbeing Hub https://www.wakeupwithzest.com/small-business/

 
The hub for individuals https://www.wakeupwithzest.com/individuals/

 
If you want to work one to one with Rachel

https://www.wakeupwithzest.com/one-to-one-coaching/

and...the eye mask mentioned is available
https://mayfairsilk.com/collections/deep-sleep-eye-masks

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