On episode 133 of Tatami Talk, we talk about Kayla Harrison becoming the UFC Champion. We answer a listener question and we discuss how we sometimes need to be more selfish in training.0:00 Intro / Kayla Harrison is UFC Champion12:33 Responding to listener question40:54 Being more selfish------------------------------------------- Email us: [email protected] Follow us on Instagram: https://www.instagram.com/tatamitalk Juan: https://www.instagram.com/thegr8_juan Anthony: https://www.instagram.com/anthonythrowsCheck out our Substack: https://tatamitalk.substack.com/Intro + Outro by Donald Rickert: https://www.instagram.com/donaldrickertCover Art by Mas: https://www.instagram.com/masproducePodcast Site: https://creators.spotify.com/pod/show/tatamitalk/Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify

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