#19 How Much Protein Do I Actually Need?

10/10/2022 19 min Temporada 1 Episodio 19

Listen "#19 How Much Protein Do I Actually Need?"

Episode Synopsis

Kelsey and April are talking all things PROTEIN this week! They answer your burning questions including What is the recommended amount of protein for a regular person? What about a person trying to build muscle? Can I eat too much protein? Do I need protein supplements? and so much more.
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