Taren's MōTTIV Method Podcast

Taren's MōTTIV Method Podcast

Por: Taren Gesell
The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things.

For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/
344 episodios disponibles

Latest episodes of the podcast Taren's MōTTIV Method Podcast

80/20 Training: The Key to Performance or Marketing Hype? 16/01/2025
Hybrid Training: The New Way to Health or Total BS? 16/01/2025
Endurance Nutrition Wars: High-Carb or Low-Carb, Which Side Wins 16/01/2025
Where Have I Been, Is This Goodbye? 19/11/2024
Exciting Update on Where We've Been (And Where We're Moving To!) 11/03/2024
New Podcast Question Format for 2024! And What to Expect After a Half Ironman 70.3. 12/01/2024
The all time 2023 MOTTIV win! Training during the holidays. New Q&As. 15/12/2023
Surprise training progress. Too much training to be healthy? Tracking your HR in the pool. 08/12/2023
I Miss my Pain Cave. The 7 Most Important Things in Training. 50m Long Course vs 25y Short Course Swimming 01/12/2023
New MOTTIV app feature! Do you Need Salt Rate Testing? Can Sleep Patterns Be Improved? 24/11/2023
MOTTIV App Next Steps, We Need Your Help. How to Work your Way Out of the Offseason. 17/11/2023
MOTTIV gear 30% off Now. PR'ing into Your 60s. Race 5-8% Faster with This Study. 09/11/2023
Another doping allegation in triathlon. Finally, an Upper body run technique study. A potential new MOTTIV app feature. 03/11/2023
Bodyweight Strength Training. A World Championship Qualifier. The Great Endurance Sodium Debate. 27/10/2023
Your Nutrition Questions Answers with Sports Dietician Taryn Richardson 20/10/2023
The Fastest MOTTIV Half Marathon Ever. Taren Went Strava KOM Hunting. Where to Start When Starting Over. 13/10/2023
How to do the offseason right. I may never run again. Thoughts on "Hybrid" athletes. 29/09/2023
NTK Made a Bike Mistake. How to Train to Avoid DNF'ing. How Much Time is Needed Between Ironmans. 15/09/2023
All time hardest workout. Poop Transplants for Speed? When should you train in Zone 1 vs Zone 2? 08/09/2023
Unfounded Accusations in Pro Triathlon. New App Speed Updates. Training in the Heat. 01/09/2023
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