Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1554 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 9 de 78

Disarming Our Hearts - Part 1 06/06/2024
Meditation: Body and Spirit 06/06/2024
Three Blessings in Spiritual Life – Part 3: A Mirror 30/05/2024
Meditation: Listening to Life 30/05/2024
Three Blessings in Spiritual Life – Part 2: Inner Fire 23/05/2024
Meditation: Reconnecting to Silence and Presence 23/05/2024
Three Blessings in Spiritual Life – Part 1: Forgiveness 16/05/2024
Meditation: Living Presence - Experiencing Aliveness and Openheartedness 16/05/2024
Living with a Courageous Heart in Times of Crisis: A Conversation with Tara Brach & Oren Jay Sofer 09/05/2024
Guided Meditation: Letting Life Be As It Is 09/05/2024
Homecoming to Loving Awareness (Retreat talk) 02/05/2024
Meditation: Open Awareness – Relaxing Back into Presence 02/05/2024
Cherishing Each Other: A Conversation with Tara Brach and Father Gregory Boyle 25/04/2024
2024-04-24 - Meditation: Awakening through the Inner Body 25/04/2024
Spiritual Reparenting: Loving Ourselves into Healing (from retreat) 18/04/2024
Meditation: Inner Refuge of Calm 18/04/2024
The Sacred Art of Listening 11/04/2024
Meditation: Listening to Life 11/04/2024
2024-04-03 - Relating Wisely to our Inner Life: Tara and Lee C Camp 04/04/2024
Meditation: A Present Heart 04/04/2024
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