Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1554 episodios disponibles

Latest episodes of the podcast Tara Brach

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Real But Not True 08/08/2012
Back to the Garden 01/08/2012
Listening with an Awake Heart 25/07/2012
(retreat talk) Our True Nature--Emptiness Dancing 18/07/2012
(from Retreat) Introduction to the Heart Practices 11/07/2012
Part 2 - Freedom: Taking the Backward Step 04/07/2012
Part 1 - Freedom: Seeing Who is Looking Through the Mask 27/06/2012
Cultivating Equanimity (Duck Meditation) 20/06/2012
Committing to Joy 13/06/2012
Cultivating Compassion 06/06/2012
Intimacy with Life - Awakening Love 30/05/2012
Training for Intimacy with Life 23/05/2012
Part 2: The Lion's Roar 16/05/2012
Part 1: The Lion's Roar 09/05/2012
Be Who You Are (Retreat Talk) 02/05/2012
The World in Our Heart 25/04/2012
Open Heart, Open Mind 18/04/2012
A Mindful Nation 11/04/2012
Beyond the Prison of Beliefs 04/04/2012
Alchemy of Wise Effort in Spiritual Life 21/03/2012
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