Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1554 episodios disponibles

Latest episodes of the podcast Tara Brach

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Meditation - Awakening Compassion (from retreat) 26/12/2012
Turning Toward the Light 19/12/2012
Forgiving Our Way to Freedom 12/12/2012
A Forgiving Heart - Embracing our Inner Life 05/12/2012
Guided Meditation - A Forgiving Heart 28/11/2012
Gratitude and Generosity - Markings of Inner Freedom 21/11/2012
Hands Off the Controls 14/11/2012
Practical Dharma for Stressful Times 07/11/2012
Loving the Life Within Us (retreat talk) 27/10/2012
Wise Investigation: Dissolving the Trance 24/10/2012
Question and Response with Tara 17/10/2012
Part 2 - Wise Intention--Living in Truth 10/10/2012
Part 1 - Wise Intention--the Compass of our Hearts 03/10/2012
Part 2 - Embodied Spirit 26/09/2012
Part 1 - Embodied Spirit 19/09/2012
The Freedom of Yes 12/09/2012
Trance of the Unreal Other 05/09/2012
Intimacy with Our Inner Life 29/08/2012
Part 2 - 1000 Serious Moves 22/08/2012
1000 Serious Moves 15/08/2012
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