Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

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Part 4: Opening to Joy 07/03/2014
Meditation: Dynamic Presence 07/03/2014
Guided Forgiveness Meditation 01/03/2014
Part 3: A Forgiving Heart 28/02/2014
Meditation: A Healing Breath 28/02/2014
Part 2: Heart of Compassion 21/02/2014
2014-02-19 - Guided Meditation: Into Stillness 21/02/2014
Mindfulness-In-Schools-TimRyan.mp3 14/02/2014
2013-10-07 - Mindfulness-In-Schools-TaraBrach.mp3 11/02/2014
2014-02-05 - Part 1: Universal Faces of Love 06/02/2014
Guided Meditation: Listening to and Feeling the Moment (2) 06/02/2014
Awakening from Virtual Reality (retreat talk) 31/01/2014
Guided Meditation: Lovingkindness (metta) (from retreat) 31/01/2014
Listening to the Song 24/01/2014
Guided Meditation: A Listening Presence 24/01/2014
Realizing Our Undefended and Awakened Heart (retreat talk) 17/01/2014
Walking Meditation Instructions (from retreat) 17/01/2014
Path of True Refuge 11/01/2014
Guided Meditation: Refuge in Living Presence 11/01/2014
Part 2: The Sure Heart's Release 03/01/2014
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