Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 58 de 78

Meditation - Cultivating an Intimate Presence (2015-09-02) 03/09/2015
Awakening from the Trance - Embracing Unlived Life (2015-08-26) 29/08/2015
Meditation: Opening to the Sea of Presence (2015-08-26) 29/08/2015
Transforming Two Fears: FOF and FOMO (2015-08-19) 21/08/2015
Meditation: Touching Peace (2015-08-19) 21/08/2015
Meditation: "Smile Meditation" (2010-07-07) 18/08/2015
Radical Acceptance Revisited (2015-08-12) 14/08/2015
Meditation - The Sky-like Mind (2015-08-12) 14/08/2015
The Sacred Art of Listening (2015-08-05) 07/08/2015
Meditation: Relaxing, Breathing, Opening (2015-08-05) 06/08/2015
The Realm of Hungry Ghosts: Working with Attachments and Addictions (2015-07-29) 02/08/2015
"Coming Back" - Meditation Instructions with Q and A (from retreat) (2015-06-26) 31/07/2015
Meditation - Relaxing Back into Wakeful Openness (2015-07-22) 24/07/2015
That Bird Got My Wings (2015-07-22) 24/07/2015
Unfolding of the Sacred Feminine (retreat) (2015-06-26) 17/07/2015
Heart Meditation: Three Domains of Forgiveness (retreat) (2015-06-27) 17/07/2015
The Dance with Pain (2015-07-08) 11/07/2015
Meditation: Presence, Breath, Full Aliveness (2015-07-08) 11/07/2015
Part 2: Devotional Practices (2015-07-01) 03/07/2015
Meditation: Relaxing into the Flow (2015-07-01) 03/07/2015
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