Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1557 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 55 de 78

Meditation: Relaxing Back into Open Wakefulness (2016-03-02) 04/03/2016
Bodhichitta - The Awakened Heart - Part 1 (2016-02-24) 27/02/2016
Meditation: Blessings of Love (2016-02-24) 27/02/2016
Meditation: The Center of Now (2016-02-24) 27/02/2016
The Power of Inquiry in Spiritual Awakening - Part 2 (2016-02-17) 20/02/2016
Meditation: Embodied Awareness (2016-02-17) 19/02/2016
Reflection: The Power of Inquiry - Untangling Emotional Tangles (2016-02-10) 13/02/2016
The Power of Inquiry in Spiritual Awakening - Part 1 (2016-02-10) 13/02/2016
Meditation: Inhabiting Awake Awareness with Intro (2016-02-10) 12/02/2016
Meditation: Inhabiting Awake Awareness 12/02/2016
Three Attitudes that Nourish a Liberating Practice (2016-02-03) 05/02/2016
Meditation - Space, Aliveness and Letting Be (2016-02-03) 05/02/2016
Part 2: Three Blessings on the Journey 28/01/2016
Meditation: Center of Now (2012-02-01) 28/01/2016
Part 1: Three Blessings on the Journey 22/01/2016
Morning Meditation Instruction with Question and Response (retreat)(14 min) 22/01/2016
Widening the Circles of Compassion (retreat talk) (2015-12-31) 15/01/2016
Meditation: RAIN of Compassion (retreat) (2015-12-29) 15/01/2016
Gateways of Remembrance: The Three Refuges (2016-01-06) 09/01/2016
Meditation: Relaxing Open (2016-01-06) 07/01/2016
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