Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1554 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 5 de 78

Freedom from Inner and Outer Tyranny: The Path of Spiritual Warriors 13/03/2025
Meditation: Coming Home to Openhearted Awareness (19 min.) 13/03/2025
Equanimity - Part 4 of Present Heart: The Universal Expressions of Love 06/03/2025
Meditation: The Space and Aliveness of Presence (21:56 min.) 06/03/2025
Joy – Part 3 of Present Heart: The Universal Expressions of Love 27/02/2025
Meditation: The Heartspace Where All is Welcome (18:40 min.) 27/02/2025
Compassion - Part 2 of Present Heart: The Universal Expressions of Love 20/02/2025
Meditation: Awareness is Our Home (21:39 min.) 20/02/2025
Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love 13/02/2025
Meditation: Living Presence (21:08 min.) 13/02/2025
Meeting these Times with Courageous Love 06/02/2025
Meditation: Embodied Metta (19:37 min.) 06/02/2025
The Infinite Game - From Self-Improvement to Spiritual Freedom 30/01/2025
Meditation: Open Awareness – Relaxing Back into Presence (19:20 min) 30/01/2025
Radical Compassion – Loving Ourselves and Our World into Healing – Part 3 23/01/2025
Meditation: Receiving Life in Open Awareness (16:06 min) 23/01/2025
Part 2 - Radical Compassion - Loving Ourselves and Our World into Healing 16/01/2025
Meditation: Surrender into Living Presence 16/01/2025
Radical Compassion: Loving Ourselves and Our World into Healing, Part 1 09/01/2025
Meditation: Cultivating a Gentle, Kind Attention (19:07 min.) 09/01/2025
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