Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1557 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 49 de 78

Listening to the Song - Part 1 (2017-02-22) 24/02/2017
Reflection: Heart Wisdom of Your Future Self 24/02/2017
Being Truthful (2017-02-15) 17/02/2017
Meditation - Sitting Like a Mountain (2017-02-15) 16/02/2017
Trusting Our Awakening Heart (2017-02-08) 11/02/2017
Meditation: At Home in the Moment (2017-02-08) 09/02/2017
Love, and Death - Retreat Talk (2016-12-29) 03/02/2017
Retreat Meditation: A Liberating Awareness - Embodying Full Presence (2016-12-30) 02/02/2017
Darkness of the Womb - Four Key Steps in Transforming Suffering (2017-01-25) 27/01/2017
Meditation - The Return to Presence: Rest Your Mind In What Is (2017-01-25) 26/01/2017
Your Awake Heart Is Calling You (2017-01-18) 21/01/2017
Meditation: Awakening Compassion (2016-11-23) 20/01/2017
Meditation: A Witnessing, Kind Presence (2017-01-18) 20/01/2017
Dissolving Trance with RAIN (2017-01-11) 14/01/2017
Meditation: Cultivating a Relaxed Attention (2017-01-11) 13/01/2017
Heart Meditation: Awakening Loving Presence (2016-12-31) 12/01/2017
Refuge in Truth, Love and Awareness (2017-01-04) 07/01/2017
Meditation: Quieting the Mind (2017-01-04) 05/01/2017
Don't Know Mind (a talk from June 10, 2009) 30/12/2016
Meditation: A Listening Presence with Smile Body Scan (2016-11-10) 29/12/2016
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