Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1557 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 46 de 78

Meditation: Coming Home to Being 14/09/2017
Basic Trust - Part 1 08/09/2017
Meditation: Choosing Living Presence 07/09/2017
True Resilience: Part 2 - Awakening through All Circumstances (2017-08-30) 01/09/2017
Meditation: Present Heartspace 31/08/2017
Darkness of the Womb – Four Key Steps in Transforming Suffering 25/08/2017
30-Minute Meditation: Open Awareness - Relaxing Back into Presence 24/08/2017
True Resilience - Pt1 - Awakening through All Circumstances (2017-08-16) 19/08/2017
Meditation: Filling our Body with Love (2017-08-16) 17/08/2017
Three Blessings in Spiritual Life - Part 3 - The Mirror (2017-08-09) 11/08/2017
Meditation: Listening to Life (2017-08-09) 10/08/2017
Three Blessings in Spiritual Life - Part 2 - Inner Fire (2017-08-02) 04/08/2017
Meditation: Open Awareness - Relaxing Back into Presence (2017-08-02) 03/08/2017
Three Blessings in Spiritual Life - Part I - (2017-07-26) 28/07/2017
Meditation - Living Presence (2017-07-26) 27/07/2017
Love is Always Here (2017-07-19) 21/07/2017
Meditation: Relaxing into Sleep (no bell at end) (2017-07-19) 20/07/2017
Meditation - Relaxing into Presence (with bell) (2017-07-19) 20/07/2017
Radical Self-Honesty: The Joy of Getting Real 14/07/2017
Meditation: Relaxing with a Smile into Living Presence (15 min) 13/07/2017
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