Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1558 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 45 de 78

Meditation: Relax Into Happiness (2017-11-22) 24/11/2017
The Gift of Silence 17/11/2017
Meditation: The Silence That is Listening 17/11/2017
Power of Prayer: From Longing to Belonging (2017-11-08) 11/11/2017
Meditation: Relaxed Attentiveness (2017-11-08) 09/11/2017
Accessing Innate Wisdom 04/11/2017
Reflection: Cultivating a Loving Heart (2017-08-30) 02/11/2017
Anger: Responding, Not Reacting (2017-10-25) 27/10/2017
Meditation: Refuge in Presence (2017-10-25) 26/10/2017
Embodied Spirit - Mindfulness of the Body 21/10/2017
Meditation: Awakening Compassion with Tonglen 19/10/2017
River of Change - Part 2 - Bringing a Wise Heart to this Impermanent Life (2017-10-11) 13/10/2017
Meditation: Present Heart (2017-10-11) 12/10/2017
River of Change - Part 1 - Bringing a Wise Heart to this Impermanent Life (2017-10-04) 06/10/2017
Meditation - Saying "Yes" to Life (2017-10-04) 05/10/2017
Transforming Two Fears: FOF and FOMO 29/09/2017
Meditation: Blessings of Love 28/09/2017
From Dragons to Schmoos – Meeting Life with Compassionate Presence 22/09/2017
Meditation: Coming Home to Openhearted Awareness 21/09/2017
Reflection: Transforming Suffering and Awakening the Heart 20/09/2017
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