Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1557 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 42 de 78

Heart Meditation: Forgiving and Freeing Our Hearts (retreat) 15/06/2018
Disarming Our Hearts: Letting Go of Blame (retreat talk) 08/06/2018
Instruction & Meditation: Tonglen - Radical Compassion (retreat talk) 07/06/2018
From Human Doing to Human Being (2018-05-30) 01/06/2018
Meditation: Aliveness and Presence (2018-05-30) 31/05/2018
Seeing Basic Goodness - Part 2 (2018-05-23) 25/05/2018
Meditation: Lighting Up Your Energy Body (2018-05-23) 25/05/2018
Seeing Basic Goodness - Part 1 (2018-05-16) 18/05/2018
Meditation: Resting in Breath, Relaxing into Life (2018-05-16) 17/05/2018
Eating Addiction: How Meditation Helps Free Us (2018-05-09) 11/05/2018
Meditation: Intimacy with Life (2018-05-09) 10/05/2018
After the RAIN (retreat talk) (2018-04-29) 05/05/2018
Meditation: Morning on Retreat (2018-05-01) 03/05/2018
Responding to Change with a Wise Heart (2018-04-25) 27/04/2018
Meditation: Cultivating a Clear and Relaxed Presence (2018-04-25) 26/04/2018
Listening with an Awake Heart - Part 2 (2018-04-18) 20/04/2018
Meditation: Mind Like a Vast Sky (2018-04-18) 19/04/2018
Listening with an Awake Heart - Part 1 (2018-04-11) 13/04/2018
Meditation: A Listening, Receptive Awareness (2018-04-11) 12/04/2018
From Head to Heart (2018-04-04) 06/04/2018
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