Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 32 de 78

Sheltering in Love - Part 1 (2020-03-25) 27/03/2020
Meditation: Touching Peace (2020-03-25) 26/03/2020
Short Talk and Guided Meditation: Bringing RAIN to Fear 23/03/2020
Facing Pandemic Fears with an Awake Heart (2020-03-18) 19/03/2020
Guided Meditation for Times of Pandemic: "Calling on Your Awakened Heart" 19/03/2020
Meditation: Bring RAIN to the Wanting Mind (2020-03-04) 16/03/2020
Guided Heart Meditation: Loving Kindness - Befriending our Lives 12/03/2020
Desire and Addiction (Part 2): Voices of Longing Calling You Home (2020-03-11) 12/03/2020
Desire and Addiction: Voices of Longing Calling You Home (2020-03-04) 06/03/2020
Meditation: The Blessings of Yes (2020-03-04) 05/03/2020
Facing Fear (Part 2) - Awakening Your Fearless Heart (2020-02-26) 28/02/2020
Meditation: Relaxing with Life (2020-02-26) 27/02/2020
Working with Trauma: Tara Interviews Jim Gordon, MD (2020-02-19) 21/02/2020
Meditation: Letting Life Live Through You (2020-02-19) 20/02/2020
Facing Fear (Part 1) - Awakening Your Fearless Heart - 14/02/2020
Meditation: Open-Hearted Presence (2020-02-12) 13/02/2020
Embodied Presence (Part 2) - Planting our Roots in the Universe - Working with Pain (2020-02-05) 07/02/2020
Meditation: A Listening Presence (2020-02-05) 06/02/2020
Being Truthful - How Honesty Nourishes Love 31/01/2020
Guided Heart Meditation: Releasing Blame (retreat) (2019-12-30) 30/01/2020
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