Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 31 de 78

Meditation: Light RAIN in Difficult Times (2020-05-23) 27/05/2020
Embracing Uncertainty: Sheltering in Love - Part 9 (2020-05-20) 22/05/2020
Meditation: The Art of Letting Go (2020-05-20) 21/05/2020
Meditation: Calling on Your Future Self (2020-05-09) 21/05/2020
Sheltering in Love – Part 8: Finding Freedom in the Midst of Failure (2020-05-13) 15/05/2020
Meditation: Living, Embodied Presence (2020-05-13) 14/05/2020
Sheltering in Love – Part 7: Awakening from the Prison of Blame (2020-05-06) 08/05/2020
Meditation: Openhearted Presence (2020-05-06) 07/05/2020
Sheltering In Love - Part 6: Loneliness as a Portal to Sacred Presence - Part 2 01/05/2020
Meditation: Vipassana - Seeing Life As It Is (2020-04-29) 30/04/2020
Meditation: Awakening Through the Animal-Headed Deities (2020-04-15) 27/04/2020
Sheltering in Love (Part 5): Loneliness as a Portal to Sacred Presence 24/04/2020
Meditation: Relaxing Back into Natural Awareness (2020-04-22) 23/04/2020
Sheltering In Love - Part 4 (2020-04-15) 17/04/2020
Meditation: Refuge in Sacred Presence (2020-04-15) 16/04/2020
Sheltering In Love (Part 3) (2020-04-08) 10/04/2020
Meditation: A Calm Refuge - with the Rain (2020-04-08) 09/04/2020
Sheltering In Love - Part 2 (2020-04-01) 03/04/2020
Meditation: Meeting Fear with a Healing Breath (2020-04-01) 02/04/2020
Meditation: Embracing Life with an Open Heart (2020-03-25) 31/03/2020
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