Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 28 de 78

Meditation: The "Do No Harm and Take No S***" Practice, by Guest Elizabeth Lesser (2020-11-18) 19/11/2020
"Play a Greater Part" – Bodhisattva for Our Times 13/11/2020
Meditation: Vipassana – Opening Our Hearts to Life as It Is (2020-11-11) 12/11/2020
Our Refuge of Heartspace (2020-11-04) 07/11/2020
Meditation: Refuge in Living Presence (2020-11-04) 05/11/2020
Change, Loss and Timeless Love (Part 2) (2020-10-28) 30/10/2020
Instruction and Meditation: Pathway to Non-Doing Presence (2020-10-27) 30/10/2020
Meditation: Suffering and Compassion (2020-10-28) 29/10/2020
Healing Racialized Trauma: A Conversation with Resmaa Menakem and Tara Brach (2020-10-21) 24/10/2020
Meditation: Letting Life Live Through You (2020-10-21) 22/10/2020
Change, Loss and Timeless Love (Part 1) (2020-10-14) 16/10/2020
Meditation: Listening to Our Heart (2020-10-14) 15/10/2020
Meditation: Uprooting Limiting Beliefs with RAIN (2020-09-23) 09/10/2020
Meditation: Letting Go and Letting Be (2020-10-03) 09/10/2020
Your Future Self: Turning Towards Your Awakened HeartMind 08/10/2020
Equanimity: The Gifts of Non-Reactive Mindful Presence (2020-09-30) 02/10/2020
Meditation: Pathway to Inner Peace (2020--09-30) 01/10/2020
Freedom from the Prison of Limiting Beliefs (2020-09-23) 25/09/2020
Meditation: Refuge in Presence (2020-09-23) 24/09/2020
The Four Remembrances (2020-09-16) 18/09/2020
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