Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 27 de 78

Meditation: Sacred Presence (2021-01-23) 28/01/2021
Cultivating a Courageous Heart - Part 2 (2021-01-20) 22/01/2021
Meditation: Refuge of Living Presence (2021-01-30) 21/01/2021
Cultivating a Courageous Heart - Part 1 (2020-01-13) 15/01/2021
Meditation: Reconnecting to Silence and Presence (2021-01-13) 14/01/2021
The Three Refuges - Gateways to Awakening (2021-01-06) 08/01/2021
Meditation: A Present Heart (2020-01-06) 08/01/2021
Repairing Our Hearts - Healing with the RAIN of Compassion (2020-12-30) 31/12/2020
Meditation: RAIN of Self-Compassion (2020-12-30) 31/12/2020
"Good Othering" – Helping Each Other Trust the Gold (2020-12-23) 25/12/2020
Meditation: Meeting life with a Kind Presence (2020-12-23) 24/12/2020
Heart to Heart: A Conversation Between Dan Gottlieb and Tara Brach (2020-12-16) 18/12/2020
Meditation: Coming Home to Heartspace (2020-12-16) 17/12/2020
Remembering Our Belonging – Part 2 (2020-12-09) 12/12/2020
Meditation: Yes to Our Moments (2020-12-09) 10/12/2020
Remembering Our Belonging, Part 1 (2020-12-02) 04/12/2020
Meditation: Embodied Love (2020-12-02) 03/12/2020
Authentic Thanks Giving (2020-11-25) 27/11/2020
Meditation: Yes to Life (2020-11-25) 26/11/2020
The Stories that Empower Us: A Conversation between Tara Brach and Elizabeth Lesser (2020-11-18) 20/11/2020
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