Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 21 de 78

Equanimity: The Gifts of Non-Reactive Mindful Presence 04/03/2022
Meditation: Being a Kind Witness 03/03/2022
Radical Acceptance - Gateway to Love, Wisdom and Peace 24/02/2022
Meditation: Embodying Acceptance and Care 24/02/2022
Cultivating Loving Kindness 17/02/2022
Heart Meditation: Loving Kindness – Befriending our Lives 17/02/2022
Love in Action: Realizing Interbeing 10/02/2022
Meditation: Spacious, Clear Awareness 10/02/2022
The Earth is Crying in our Hearts 03/02/2022
Meditation: Breathing Through 03/02/2022
Living with Courageous Presence 27/01/2022
Meditation: Know That You're Here 27/01/2022
Resilience and Wisdom in an Uncertain World (Conversation: Tara & Trisha Stotler, IMCW) 20/01/2022
Meditation: Silence, Presence and Care (2022-01-19) 20/01/2022
Compass of Our Heart 13/01/2022
Meditation: Relaxing Back into Awareness (2022-01-12) 13/01/2022
Finding True Refuge: Pathways of Remembering 06/01/2022
Meditation: Letting Go… Letting Be (2022-01-05) 06/01/2022
Meditation: What Matters to your Heart? 02/01/2022
Loving Ourselves into Healing - Part 3 30/12/2021
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