Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 20 de 78

Equanimity – Part 4 of Present Heart: Universal Expressions of Love 12/05/2022
Meditation: The Space and Aliveness of Presence 12/05/2022
Joy – Part 3 of Present Heart: The Universal Expressions of Love 05/05/2022
Meditation: The Heartspace Where All is Welcome 05/05/2022
Compassion – Part 2 of Present Heart: The Universal Expressions of Love 28/04/2022
Meditation: Awareness Is Our Home 28/04/2022
Lovingkindness – Part 1 of Present Heart: The Universal Expressions of Love 21/04/2022
Meditation: Path of Love 21/04/2022
Responding with Heart to Painful Times: Conversation with Tara & Frank Ostaseski 14/04/2022
Meditation: Present Heart 14/04/2022
Relationships - from Reactivity to Rechoosing Love 08/04/2022
Meditation: Meeting Life with a Spacious Heart 07/04/2022
Compassion toward Non-Human Animals - A Conversation between Konda Mason and Tara Brach 31/03/2022
Meditation: Entrusting Yourself to the Waves 31/03/2022
Being Embodied: Gateway to Aliveness and Spirit – Part 2 24/03/2022
Meditation: Inhabiting Our Body, Realizing Wholeness 24/03/2022
Being Embodied: Gateway to Aliveness and Spirit – Part 1 17/03/2022
Meditation: Embodied Spirit 17/03/2022
Engaged Spirituality during Times of Upheaval 11/03/2022
Meditation – Compassion Practice – Tonglen 10/03/2022
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