Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 17 de 78

Meditation: Receiving Life in Open Awareness 08/12/2022
Embracing Life and Realizing the Nature of Awareness - Tara and Mingyur Rinpoche in Conversation 01/12/2022
Meditation: Being the Ocean and Opening to the Waves (from retreat) 01/12/2022
A Grateful, Giving, Happy Heart 24/11/2022
Meditation: Touching Peace 24/11/2022
The Calling of These Times - Part 2 17/11/2022
Meditation: Calling on Your Awakened Heart 17/11/2022
The Calling of These Times - Part 1 10/11/2022
Meditation: Being the Ocean and Opening to the Waves 10/11/2022
Three Practices for Nurturing Wise Hope 03/11/2022
Meditation: Befriending Our Experience 03/11/2022
Cultivating Inner Strength – A Conversation with Tara Brach and Lori Deschene 27/10/2022
Meditation: At Home in the Moment 27/10/2022
Beyond the Controlling Self - Part 2 20/10/2022
Meditation: Letting Life Be 20/10/2022
Beyond the Controlling Self - Part 1 13/10/2022
Meditation: Letting Go into Living Presence 13/10/2022
The Liberating Power of Conscious Intention – Part 2 06/10/2022
Meditation: Resting in the Center of Now 06/10/2022
The Liberating Power of Conscious Intention – Part 1 29/09/2022
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