Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 15 de 78

Realizing True Nature: A conversation with Hameed Ali and Tara Brach 20/04/2023
Meditation: Inhabiting Awake Awareness 20/04/2023
Finding True Refuge in This Living Dying World - Part 1 13/04/2023
Finding True Refuge in This Living Dying World - Part 2 13/04/2023
Meditation: Living Presence 13/04/2023
Meditation: Vast and Timeless Presence 06/04/2023
The Power of Deep Listening – Part 2 30/03/2023
Meditation: Cultivating Deep Listening 30/03/2023
The Power of Deep Listening – Part 1 23/03/2023
Meditation: Aliveness and Presence 23/03/2023
Compassion for All Living Beings 17/03/2023
Meditation: Say "Yes" to Life 16/03/2023
The Wings of Awakening – Self-Honesty & Love (retreat talk) 09/03/2023
Meditation: Spacious Sky of Awareness 09/03/2023
Making the Whole World Your Friend 02/03/2023
Meditation: Befriending Your Inner Life 02/03/2023
Refuge in the Wilderness – Pt 2 - Coming Home to Embodied Presence 23/02/2023
Meditation: Homecoming to Our Life Breath 23/02/2023
Refuge in the Wilderness - Part 1 16/02/2023
Meditation: Opening to Full Aliveness 16/02/2023
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