Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1556 episodios disponibles

Latest episodes of the podcast Tara Brach

Mostrando página 13 de 78

Path of Sacred Relatedness - Undoing the Blocks to Loving Presence 07/09/2023
Meditation: At Home in the Moment 07/09/2023
The Honesty Challenge - Getting more truthful with ourselves and our world 31/08/2023
Meditation: Vipassana – The Practice of Seeing Clearly 31/08/2023
The Superpower of Mindful Witnessing 24/08/2023
Meditation: Being a Kind Witness 24/08/2023
Conscious Prayer – Finding Refuge in Loving Awareness 17/08/2023
Meditation: Openhearted Presence 17/08/2023
Part 2: Rewiring for Happiness and Freedom 10/08/2023
Meditation: Relaxing Back into the Mystery 09/08/2023
Part 1: Rewiring for Happiness and Freedom 03/08/2023
Meditation: Coming Home with the Breath 03/08/2023
Intimacy with Life (Part 2) 27/07/2023
Guided Meditation: Intimacy with the Flow of Life 27/07/2023
Intimacy with Life - Part 1 20/07/2023
Meditation: Relaxing Back into Presence 20/07/2023
Being with Love, Death and Grief: Tara Brach and Frank Ostaseski 13/07/2023
Meditation: Present Heart 13/07/2023
Ask Me Anything with Tara and Jonathan (Part 2) 06/07/2023
Meditation: From Head to Full Being 06/07/2023
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