Listen "Meditation: A Relaxed, Open Presence (12:30 min.)"
Episode Synopsis
This brief practice calls on conscious breathing, relaxing, letting go and a touch of lovingkindness to nurture inner balance, harmony and ease.
More episodes of the podcast Tara Brach
Seeing the Light in Each Other
18/12/2025
Meditation: The Center of Now (22:26 min)
10/12/2025
Meditation on Intention (22:39 min.)
03/12/2025
The Evolving of Generosity
26/11/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.