Tara Brach

Tara Brach

Por: Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
1554 episodios disponibles

Latest episodes of the podcast Tara Brach

Seeing the Light in Each Other 18/12/2025
Meditation: Meeting Life with a Kind Presence (21:26 min.) 17/12/2025
Meditation: The Center of Now (22:26 min) 10/12/2025
The Liberating Power of Conscious Intention 2 10/12/2025
The Liberating Power of Conscious Intention 1 04/12/2025
Meditation on Intention (22:39 min.) 03/12/2025
The Evolving of Generosity 26/11/2025
Meditation: Inner Space - Gateway to Open Awareness (20:08) 26/11/2025
Awakening Compassion in a Fearful World: The Practice of Tonglen 20/11/2025
Meditation: Collecting, Unifying and Opening the Mind (21:56 min.) 19/11/2025
Clearing Space for Spirit: A Conversation with Tara Brach & Patty Morrissey 13/11/2025
Meditation: Continuous Space Suffused with Awareness (19:21 min.) 12/11/2025
Trauma: The Light Shines through the Broken Places 06/11/2025
Meditation: Breath by Breath - Relaxing with Our Life (19:04 min.) 05/11/2025
Showing Up For Each Other | Tami Simon & Tara Brach on the Intersection of Spirituality & Therapy 30/10/2025
Meditation: Collecting and Quieting the Mind (17:02 min.) 29/10/2025
Meditation: The Sacred Pause — Clearing to remember Heartspace (6:56 min) 23/10/2025
Spiritual Audacity: The Lion's Roar of the Heart 23/10/2025
Part 2: Healing Depression with Meditation 16/10/2025
Meditation: The Heartspace That is Home (21:49 min) 16/10/2025
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