17. The Angry Carrot

Tapping into Uncomfortable with Dr. Reade Hubert
25/02/2025 16 min
17. The Angry Carrot

Listen "17. The Angry Carrot"

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Episode Synopsis

Join us on this episode with Dr. Reade Hubert as he dives deep into the world of processed and ultra-processed foods. Discover how these food categories affect our health and what it means for our nutrition. Key Takeaways: - Understand the difference between whole, processed, and ultra-processed foods - Learn why eating closer to nature is vital for optimal health - Explore how modern food production impacts nutritional value www.tappingintouncomfortable.com
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