In Episode 14 of Tap Into Maple Run, hosts Superintendent Bill Kimball and Assistant Superintendent John Muldoon sit down with Meg Jarvis and Kaeley Bachand, Home to School Coordinators at Saint Albans City School. Meg and Kaeley discuss their roles in connecting students, families, and the community, sharing insights on the support they provide to ensure everyone feels heard and valued. From offering mental health resources to building trust and empowering families, they are dedicated to making a positive impact within the Maple Run community. This week’s wellness tip encourages you to "Make One Small Upgrade to Your Day." Whether it’s adding an extra glass of water to your routine, taking a five-minute walk, or replying to that text you’ve been meaning to send, small changes can lead to big improvements over time. Simple steps like these can enhance your physical, mental, or social well-being and set a positive tone for your day and week ahead. Tune in for an uplifting conversation and a reminder that even small upgrades can make a meaningful difference. Listen now on Spotify or Apple Podcasts!

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