How regularly should you exercise ?

16/09/2025 4 min Temporada 2 Episodio 10
How regularly should you exercise ?

Listen "How regularly should you exercise ? "

Episode Synopsis

Send us a textThere isn’t a time coming where you are about to do ‘too much’ exercise. Wherever you are starting, consolidate that , then add to it , you are designed to continuously move . Your mind would get in the way before your body does.  To work with me please apply at https://www.tamsinnshealthcoachingsolution.co.uk/