Episode Synopsis "Mid Day Meditation "

Use this Mid Day to relax and release some of the stress of the day. Take a few minutes after lunch before you go back to work and just sit and meditate.

Listen "Mid Day Meditation "

More episodes of the podcast Talkswittee

• Dec 21 The Great Conjuncture
• Anxiety Meditation
• 5 min Meditation
• Talkswittee (Trailer)
• What’s Love to you?
• Breathing exercises to relax
• Mid Day Meditation
• Meditation Affirmations
• What are some ways you deal with fear?
• Don’t stop believing
• Be Grateful
• Calming Mediation
• What’s your idea of Happiness
• January 8, 2018
• January 2, 2018