Join Tracy as she discusses and explores the often unbearable experience of grieving. What is it? Why does grieving create such suffering, mentally and physically? Why does it hurt so badly? What does neuroscience tell us about this process? There is no way around grief and grieving when we experience the loss of a loved one. We have no choice but to move through it. What can help us along in the journey toward healing? As always, Tracy shares her own experiences, all for the sake of joining in sameness and facilitating deep, emotional healing.

Ver todos los episodios