You matter enough to be healthy . . . In this episode I get to bring some light to a topic near and dear to my heart, mental health. With July swiftly approaching, I am excited to begin sharing stories, interviews and tips for a better "mental makeup". In this episode, I get to interview Rayana Briggs and she gets transparent about living her truth behind the "lights and likes". You truly never know what someone is going thru, before you judge, pause and remember, we all have traumas that nobody else can understand.Visit www.tabithadjames.com or find Tabitha on social media!www.linkedin.com/in/tabithadjames/www.instagram.com/mstabithad_/www.facebook.com/mstabithad/https://www.threads.com/@mstabithad_www.pinterest.com/mstabithad/

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