Feeling exhausted by the ups and downs of trading? In this episode of Talking Trading, trading mentor Louise Bedford talks with Dr Kay Bretz, ultramarathoner and mindset expert, about how to overcome trading burnout, emotional fatigue, and inconsistency in the Australian sharemarket.You’ll learn how to build resilience, develop discipline, and stay mentally strong through market volatility — just like an endurance athlete pushes through the toughest miles.If you want to improve your trading psychology, stay consistent, and perform at your best in any market condition, this episode is essential listening for Australian traders and investors.--------------------------------------------Let me give you my trading plan template…Stuck in a cycle of losses? It’s tough, and I know how disheartening it can feel.The key is learning from those losses and creating a plan that works for you.I’ve created a free trading template to help you get back on track. It’s simple, practical, and designed to give you more control over your trades.Head to www.tradinggame.com.au and download it today. Be the spark If you know someone who’s struggling in the markets, don’t keep Talking Trading to yourself. Share the show with them — because sometimes all it takes is one insight, one spark, to turn their trading around.Take them to talkingtrading.com.au and be the person who makes the difference.Trade confidently. Louise Bedford is a best-selling author and founder of www.tradinggame.com.au and www.talkingtrading.com.au.FacebookYouTube TwitterLinkedIn

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