Listen "Talking Toughness with Dr Sara Ireland (Part Two)"
Episode Synopsis
DOES SOCIETY GIVE US PERMISSION TO THRIVE? In Part 2 of our podcast with Dr Sara Ireland, we explore the importance of positivity and optimism in personal growth and thriving. While resilience is crucial in tough times, a positive mindset and an optimistic outlook on life are essential for true flourishing. These qualities require constant effort and self-awareness, regardless of our circumstances. As society evolves, we must balance personal success with compassion for others. Feeling gratitude towards our accomplishments is vital in fostering a mindset of support and empathy towards those around us. Let's acknowledge the role of control and accountability in nurturing a genuine sense of gratitude, enabling us to appreciate our own achievements while extending compassion to others. Listen and learn from Sara Ireland, CEO and Clinical Lead, Atrium Clinic and Therapy Centre.
More episodes of the podcast Talking Toughness
Talking Toughness with Jake White (Part Two)
08/06/2025
Talking Toughness with Jake White (Part One)
01/06/2025
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