In this session with Dan Abrahams, we explore his perspectives on the differences and similarities between business coaching and sports coaching, highlighting how the context can shape the coaching approach. In addition, we delve into Dan's biopsychosocial model of coaching, which emphasises the integration of biological, psychological, and social factors in understanding human performance and wellbeing. This model illustrates how our physical makeup, mental toughness, and social support systems interact to influence our ability to perform at our best, providing a holistic view that can enhance coaching effectiveness in both sports and business settings. "We have to understand and appreciate the human behaviour, is biopsychosocial informed." - Dan Abrahams Listen, learn and enjoy!

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