Listen "Episode 13- 5 things I have used to build self esteem "
Episode Synopsis
5 things I have used to build self esteem. This is just five of the ways I have been working on building my self esteem, I am not a master at them all but I am making progress in every step.
More episodes of the podcast Talking it out about...
Episode 4- The elements of safety
17/09/2024
Episode 3- catch up
25/07/2024
Episode 2- Surprise!
25/03/2024
Episode 1- Chat with Professor Jon Stone
30/01/2024
Episode 16- moments of joy
01/12/2023
Episode 15- not taking no for an answer
10/11/2023
Episode 12- what happens next?
25/08/2023
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.