Unpacking Men's Mental Health With Downey Mayor Hector Sosa and Therapist Ronnie Fernandez

Talking Downey with Mayor Mario Guerra
02/09/2025 41 min Temporada 7 Episodio 4
Unpacking Men's Mental Health With Downey Mayor Hector Sosa and Therapist Ronnie Fernandez

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Episode Synopsis

In this episode of Talking Downey, Mayor Hector Sosa sits down with therapist Ronnie Fernandez to dive deep into men’s mental health. They explore the stigma around therapy, how men experience depression differently, the importance of friendships and hobbies, and why seeking help isn’t a weakness—it’s strength. Plus, they share real stories, practical tips, and a vision for the future of men’s wellness.

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