In this episode of Talk ADHD, hosts Matt and Andrew engage in a deep conversation with psychotherapist Liz Smith about neurodivergence, particularly ADHD and autism. They explore personal journeys of diagnosis, the impact of COVID-19 on awareness, the role of neurodivergent therapists, and the challenges posed by social media. The discussion also touches on the importance of authenticity in marketing and advocacy, the need for genuine conversations, and strategies for self-regulation. Liz shares insights from her experience in therapy and her work with Free2Be Me, a platform dedicated to supporting neurodivergent individuals and professionals.Chapters00:00 Introduction to Neurodivergence and Personal Journeys03:27 The Impact of COVID-19 on Neurodivergent Awareness06:26 The Role of Neurodivergent Therapists08:17 Navigating Social Media and Marketing Challenges10:44 The Shift in Conversations Around Neurodivergence13:15 Creating Safe Spaces for Dialogue15:59 Finding Authenticity in a Noisy World21:22 The Importance of Substance Over Style25:48 Self-Regulation and Emotional Responses42:14 Concluding Thoughts on Community and Support49:20 lis smith.mp4Free2bMe:https://free2bmeneurodiversity.com/Contact Divergenceuk.org for assessments and diagnosis:https://divergenceuk.orgContact Matt for Consultancy, workplace training or 1-2-1 Mentoring:https://thinkneurodiversity.comTALKADHD Whatsapp community:https://chat.whatsapp.com/JR8R8jTl5zY0jr8MzXjIE7YouTube Channel Link:https://www.youtube.com/@TALKADHD Hosted on Acast. See acast.com/privacy for more information.

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