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Listen "EP 67: Panic Attacks vs. Anxiety Attacks + Coping (Part 2)"
Episode Synopsis
In this episode of Talk2BeWell, we discuss the differences between anxiety attacks and panic attacks, a continuation from our earlier podcast on Anxiety + Grounding Techniques. Dr. Robin and the students talk about symptoms, triggers and coping skills for both anxiety and panic attacks.
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YouthLine/TeenLine: oregonyouthline.org
New parent site: www.teenlineonline.org/parents
PsychHub Videos: https://psychhub.com/resources/videos/
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