ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "EP 148: Listen To Yourself - Using Music To Cope"
Episode Synopsis
Music isn’t just background noise — it’s a tool for healing, connection, and self-care. In this episode, we’re diving into how it boosts mood, eases stress, and supports your mental health, one song at a time. From feel-good playlists to emotional release, it’s more powerful than you think!#Talk2bewell #work2bewell #music #teenmentalhealth
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