EP 146: Feel It to Heal It - Embracing Your Emotions

29/04/2025 31 min Temporada 4 Episodio 146
EP 146: Feel It to Heal It - Embracing Your Emotions

Listen "EP 146: Feel It to Heal It - Embracing Your Emotions"

Episode Synopsis


Emotional avoidance can make problems feel distant and our actions to remedy a situation delayed. In this episode, NSAC encourages you to embrace your emotions and move through them. You’ve got to “Feel it to Heal it”!Access W2BW's Empathy Module!#Talk2bewell #work2bewell #emotions #sel

★ Support this podcast ★