Listen "EP 146: Feel It to Heal It - Embracing Your Emotions"
Episode Synopsis
Emotional avoidance can make problems feel distant and our actions to remedy a situation delayed. In this episode, NSAC encourages you to embrace your emotions and move through them. You’ve got to “Feel it to Heal it”!Access W2BW's Empathy Module!#Talk2bewell #work2bewell #emotions #sel
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