Child of God✝️ Occupational Therapist talks all things self-care and wellbeing in the perspective of a Christ follower. This podcast shines a light on simple but important topics that are often overlooked, aiming to help listeners pay more attention to their spiritual and mental health. Find me on Instagram @talkyrheartout and leave me a message!

Latest episodes of the podcast Talk your heart out

• It’s Not About You
• Too Much on Our Plate?
• Let Your Light Shine 💡
• Forgiveness-- Free from Resentment and Bitterness
• You are what you watch/listen to
• Living in the Moment
• Overcoming the Fear of Confrontations
• Finding Hope and Faith in 2021
• You and I, We're Made for this Time
• Is Happiness Overrated?
• Life update!
• Your Voice Matters
• Being more confident
• Coping with the Unexpected
• Celebrate your every achievement
• Let's talk self-doubt
• Me, Myself and I
• Trailer