New Year: Resolutions or Commitments?

Talk! with Audrey
09/01/2020 11 min
New Year: Resolutions or Commitments?

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Episode Synopsis

For many, the end of a year ushers in a period of retrospection and reevaluation of life choices made in the previous year which leads to many making New Year’s resolutions. However, only 8% of people accomplish those resolutions. Julie Brown - Life Time’s Nutrition Coaching Program Manager is encouraging people to make a specific commitment to One Positive Action in 2020.

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