Dr. Chris Mikulic, a psychologist with Providence's Oregon clinical programs, joins host Jennifer Semenza to discuss the importance of good mental health for physical health, and vice versa. Dr. Mikulic highlights the physical issues that can arise from neglecting mental health, including stress and suppressed emotions.Do you want to know more?Check out the Providence blog for more information on this and other health related topics. Your physical and mental health go hand in hand5 tips to manage stress for better healthTo learn more about our mission programs and services, go to Providence.org.Follow us on social media to get continued information on other important health care topics. You can  connect with us on LinkedIn, Facebook, TikTok, Instagram and X.For all your healthcare information on the go, download the Providence app. Whether you’re tracking symptoms, scheduling appointments, or connecting with your healthcare providers, the Providence app has your back.To learn more about the app, check out the Wellness Brief podcast episode. Wellness Brief: Simplifying Care-There's an App for That.We’d love to hear from you. You can contact us at [email protected]

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