Talk Therapy

Talk Therapy

Por: Kelly Bos and Kelly Bourne
Talk Therapy is a podcast covering all things parenting, motherhood, relationships and life. Join co-hosts and mental health professionals Kelly Bos (MSW) and Kelly Bourne (RN, MA) for timely discussions on topics that matter to you. Whether battling overwhelm, dealing with out-of-control toddlers, or navigating disagreements with your partner, Kelly and Kelly offer tips, tools and a relatable take on life's stickiest situations. After listening you can expect to feel more calm and in control, armed with resources to take your life to the next level.
100 episodios disponibles

Latest episodes of the podcast Talk Therapy

Mostrando página 3 de 5

058: How to be More Self Aware 04/05/2021
057: "The Yes Brain" by Daniel J. Siegel and Tina Payne Bryson 27/04/2021
056: What to do When Your Kids Won't Listen 20/04/2021
055: Highly Functioning? Or Highly Strung? 13/04/2021
054: Pandemic Puppies, Bangs, and a Feel-Good Trip Down Memory Lane 06/04/2021
053: "The 4% Fix" by Karma Brown 30/03/2021
052: Passions and Pandemics: How to Follow Your Dreams When Your Life Gets Turned Upside Down 23/03/2021
051: How to Deal with Pandemic Whiplash 09/03/2021
050: How to Give Yourself Some Breathing Space 02/03/2021
049: "The Happiness Project" by Gretchen Rubin 23/02/2021
048: Don't Get it Twisted: When Wellness Strategies Turn Toxic 16/02/2021
047: How to Stay Calm When You Want to Punch Things 09/02/2021
046: Embracing the Power of "I Don't Know" 02/02/2021
045: Working from Home? Or Hardly Working? 26/01/2021
044: Happy New Year? 19/01/2021
043: New Years Chat! 29/12/2020
042: Christmas Chat! 22/12/2020
041: Finding Calm Amidst the Chaos this Holiday Season 15/12/2020
040: "Burnout and How to Complete the Stress Cycle" by Emily and Amelia Nagoski 08/12/2020
039: Naughty or Nice: How to Deal with Adults Behaving Badly 01/12/2020
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