ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Mental Health"
Episode Synopsis
Today we’re talking about how we can take care of our mental health. Whether that be through medication, therapy, food, exercising, etc… there are many avenues that you can take to make sure you’re feeling your best self. Listen in to hear how I’ve been managing my mental health and overall sense of well-being.
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